- Lunch. Egg salad sandwich on 1-minute flax bread.
- Dinner. Grilled chicken with olive-oregano butter. Cucumber and roasted tomato salad.
- Lunch. Fajita on a plate: Leftover grilled chicken with guacamole, sour cream, salsa, and lettuce.
- Dinner. Mini meatloaves. Tossed salad with vinaigrette.
- Lunch. Leftover mini meatloaf.
- Dinner. Crockpot beef and peppers with cauliflower rice (cauliflower chopped into rice-sized pieces then steamed and served with butter, salt, and pepper).